Don't give up!

"Nothing in life comes easy, nothing worth having comes without struggle"

I want you to remember that no matter what you are going through at the moment, it will NOT last forever. Struggle, pain, discomfort are all temporary and once you outlast the pain, once you outlast the discomfort, pleasure, satisfaction and success will take its place. This is a promise. Yes, a promise! The keyword there is "outlast", this means you have to ride the storm and take everything that is thrown at you to enable you to become a stronger, more successful person!

The problem so many of you face, is that you often believe that when you go through struggle it will last forever. It won't! The other problem you face, is that you do not understand how strong you are and you do not understand how much you are capable of. You may think this discomfort will defeat you, you may think this obstacle will stop you reaching your goal but it will only stop you if you let it! You are stronger than you think, believe me, if you truly want something you will get it.

Now this can be said for day to day life, your workouts or your healthy eating routine. With healthy eating, it may seem like a chore, it may seem like hassle, but if you really want your goal, you will do it. This will help you be one step closer to getting the body of your dreams and being the healthiest you have ever been. With workouts, sure it can get uncomfortable, sure it can be a struggle but imagine you left the gym every time your workout got hard. You'd get home and feel so upset, so guilty and so bad that you left whereas if you saw your workout to the end you would feel happy, proud and most importantly you would know that IT'S POSSIBLE! With day to day life, lets say you have just split up with a long time partner, yes you will be upset, yes it may feel like this feeling will never go away but the sooner you tell yourself to get over it, the better. What I mean is that you have a choice, you can sit and spend the rest of your days upset, or you can learn from this experience and make the rest of your life, the best of your life!

Don't give up when you haven't even tried! Give it everything you've got and do not stop until you have succeeded. This picture sums up my points;

You do not know how close you are to your goal, why stop now? You've come this far? You owe it to yourself to get something out of this! All that you have put into this, all the sweat, the pain, the tears, why are you going to throw it all away? Whenever you think of giving up, I want you to remember why you started, I want you to acknowledge all you have achieved so far and I want you to picture yourself when you have reached your goal!

This is exactly what I do, whenever I want to give up or stop what I'm doing I remember all my positives, I remember all those who love my tips, those who ask for my help, those who send me messages saying I have helped them reach their goals and this is what keeps me going. I am chasing my passion, I will reach my goals and will not stop until I am at the top. Even if I fail (and I'll be silly to think I'm not), I will make adjustments and keep on going.

"I will fail my way to success!"

This is the mentality I want you all to have, because when you believe you can, you will. Today's quote is one of my favourites, whenever you come across an obstacle I want you to always remember;

"A setback is a setup for a comeback!"

Hadee

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